This 50-minute reformer class is ideal for all levels! In this class, we will guide you through a total-body workout that will sculpt long, lean muscles while honoring the Pilates principles. In addition to the reformer, our instructors will be getting creative with other props such as magic circles, hand weights, resistance bands and more to create an added challenge & variety to your sweat!
This 50 minute Pilates reformer class is geared for the advanced Pilates practitioner. This class is focused on creative movements to challenge your strength, coordination and balance on the reformer. Prepare to burn, sweat, repeat in this total body workout! Our instructors will be getting creative with the use of props to add extra intensity to your workout. Not for the novice.
This pilates reformer class is designed for those looking to sculpt their upper body and build deep core strength. As we strengthen our core our posture improves. Walk taller, feel stronger!
You can expect a well-rounded workout that is tailored to sculpt and define yours arms, abs, and booty! Properly engaging these muscles can help you obtain a flatter looking abdomen, better posture and will perk up your butt in no time!
This reformer class is targeted to fire your glutes, hips and thighs - the trifecta of a hot lower body! Concentrated movements for targeted results. You can thank us later!
This is a heart pumping, full body jumpboard class designed for those who want to feel the burn. We utilize a jumpboard which fastens to the end of the reformer adding a cardio element. Get ready for a fun, fluid, powerful workout!
This reformer class is geared towards intermediate practitioners. We will flow through a total body workout leaving you stronger, more flexible and aligned. We will end class on a happy note and champagne toast!
This 50-minutes Pilates reformer class is designed to sculpt & tone your legs, butt, arms, and deep abdominal muscles. This class keeps it real and tough by incorporating hand weights and resistance bands to further enhance the intensity of your Pilates practice! You will leave this class having worked the entire body feeling totally exhilarated!
A complete total-body workout which blends the reformer & mat. Expect all the amazing total-body strengthening and lengthening benefits of Pilates plus an extra dose of stretching. Slow down and start your week on a powerful & relaxing note!
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