This open level reformer class is focused on learning and practicing the fundamentals of pilates. This total body workout is fit for those new to Pilates, but is challenging enough for experienced students . Get ready to transform your body!
This 50 minute Pilates reformer class is geared for the advanced Pilates practitioner. This class is focused on creative movements to challenge your strength, coordination and balance with control over the reformer. Prepare to burn, sweat, repeat in this total body workout! Our instructors will be getting creative with the use of props to add extra intensity to your workout. Not for the novice.
This pilates reformer class is designed for those looking to sculpt their upper body and build deep core strength. As we strengthen our core our posture improves. Walk taller, feel stronger!
This reformer class is targeted to fire your glutes, hips and thighs - the trifecta of a hot lower body! Concentrated movements for targeted results. You can thank us later!
This open level Pilates reformer class is designed to strengthen and tone your posterior chain! We will build a strong back that creates good posture, shapely calves, sculpted legs, and a tighter booty. Maintaining a strong backside has more than just an esthetic benefit!
This is a heart pumping, full body jumpboard class designed for those who want to feel the burn. We utilize a jumpboard which fastens to the end of the reformer adding a cardio element. Get ready for a fun, fluid, powerful workout!
Are you ready for a little magic? This reformer class is geared towards the intermediate practitioner. This is a total-body pilates workout that incorporates the magic circle to further enhance the intensity of your workout. Come experience some magic on the reformer!
This reformer class is geared towards intermediate practitioners. We will flow through a total body workout leaving you stronger, more flexible and aligned. We will end class on a happy note and champagne toast!
This 50-minutes Pilates reformer class is designed to sculpt & tone your legs, butt, arms, and deep abdominal muscles. This class keeps it real and tough by incorporating hand weights and resistance bands to further enhance the intensity of your Pilates practice! You will leave this class having worked the entire body feeling totally exhilarated!
A complete total-body workout which blends the reformer & mat. Expect all the amazing total-body strengthening and lengthening benefits of Pilates plus an extra dose of stretching. Slow down and start your week on a powerful & relaxing note!
Oh baby! This class is modified for pre and post natal women. We focus on exercises that are safe and effective for you during and after your pregnancy. This class will also let you create a community with other mamas while keeping your body in shape. Excited to welcome your little one to the Tribe!
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